– Leonard Nimoy
Here you can sign up for my email newsletter and receive a number of free tools to help you get started with your creative journey into well-being.
Included are items that will support your work within Soul Food.
Here’s what you will be receiving in your inbox:
Try out the relaxing, soul-centering practice of colouring in mandalas.
This free bookmark is intended to save your place every day as you play in my book Soul Food, A 90 Day Journey of Self Discovery While Building Nourishing Habits.
As discussed in my book, Soul Food, I’ve put together some playlists to support your creative practice. I’ve used Spotify, which is a music service where you can make a free account, and “Follow” these lists so you can play the whole playlist whenever you want.
A variety of pre-made mandala templates to download and print in order to create your own mandala designs.
A guided meditation of the heart … to relax and ground oneself, and to go forth into the world living from the heart and sharing your love and light.
A PDF Article.
Not only will you be receiving all these amazing FREE goodies but I will also send you uplifting and helpful resources related to Soul Food and Meditative Mandala Making along with invitations to events and other announcements related to Kindred Spirit Studio.
My newsletters are sent out monthly at most to keep you inspired and uplifted, if you change your mind you can unsubscribe at anytime.
Join the Kindred Spirit Studio community today!