“The miracle is this – the more we share,
the more we have.”

– Leonard Nimoy

Giveaways to enrich your soul

Here you can sign up for my email newsletter and receive a number of free tools to help you get started with your creative journey into well-being.

Included are items that will support your work within Soul Food.
Here’s what you will be receiving in your inbox:

Downloadable Mandala

Try out the relaxing, soul-centering practice of colouring in mandalas.

Soul Food Bookmark

This free bookmark is intended to save your place every day as you play in my book Soul Food, A 90 Day Journey of Self Discovery While Building Nourishing Habits.

Kirtan Chant Playlists

As discussed in my book, Soul Food, I’ve put together some playlists to support your creative practice. I’ve used Spotify, which is a music service where you can make a free account, and “Follow” these lists so you can play the whole playlist whenever you want.

Printable Mandala Templates

A variety of pre-made mandala templates to download and print in order to create your own mandala designs.

Guided Meditation for the Heart Centre

A guided meditation of the heart … to relax and ground oneself, and to go forth into the world living from the heart and sharing your love and light.

Finding Creative Inspiration & Flow from Kirtan Chant

A PDF Article.

What's in the newsletter?

Not only will you be receiving all these amazing FREE goodies but I will also send you uplifting and helpful resources related to Soul Food and Meditative Mandala Making along with invitations to events and other announcements related to Kindred Spirit Studio.

My newsletters are sent out monthly at most to keep you inspired and uplifted, if you change your mind you can unsubscribe at anytime.

Join the Kindred Spirit Studio community today! 

Sign up for my Newsletter and receive FREE goodies in your inbox! Check out my giveaways page for more information.

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